Psychotherapy and physiotherapy in Warsaw – professional psychological support for the international community
Therapy in English is a professional form of psychological support dedicated to individuals who prefer to communicate in English or for whom it is their primary language. Since expressing emotions in a familiar language often increases comfort and openness, therapy conducted in English can significantly support the effectiveness of the therapeutic process. Therefore, choosing a therapist who communicates fluently in English may help you feel better understood from the very beginning.
At Przestrzeń Holistic, we provide therapy in English in a safe, respectful, and confidential environment. At the same time, we understand the unique challenges that often accompany living abroad, adjusting to a new culture, or building relationships in an unfamiliar setting.
Who is therapy in English for?
Therapy in English is designed for expats, international students, multicultural couples, and anyone who feels more comfortable speaking English during therapy. Moreover, it is especially helpful for individuals navigating cultural transitions, professional pressure, or social isolation.
Therefore, if you are living in Poland but prefer psychological support in English, our specialists are here to help.
Our services available in English
At Przestrzeń Holistic, we offer a broad range of services in English so that you can receive comprehensive support in one place. Moreover, thanks to our interdisciplinary team, we are able to address both mental and physical well-being. As a result, your care can be coordinated and tailored to your individual needs.
Our English-speaking services include:
- individual psychotherapy,
- couples therapy,
- addiction therapy,
- crisis intervention,
- psychological consultations,
- sex therapy,
- trauma-focused therapy, including EMDR,
- therapy for anxiety and depression,
- psychosomatic support.
In addition, we also provide body-oriented therapies, since physical tension and emotional stress are often closely connected. Therefore, integrating mental and physical care can significantly enhance therapeutic outcomes.
These services include:
- osteopathy,
- psychosomatic physiotherapy,
- urogynaecological physiotherapy,
- craniofacial physiotherapy,
- physiotherapy supporting recovery from chronic tension and pain.
Furthermore, when needed, our specialists collaborate with one another, thereby ensuring a holistic and well-coordinated treatment process.
What can therapy help with?
Therapy in English can support you in many areas of life. In particular, it may help if you are experiencing:
- anxiety, chronic stress, or burnout,
- depressive symptoms or emotional overwhelm,
- relationship difficulties,
- loneliness or challenges related to relocation,
- trauma or past difficult experiences,
- identity-related concerns,
- problems with emotional regulation.
Because every person’s story is different, therapy is always tailored to your personal goals and expectations.
Our approach to therapy
At Przestrzeń Holistic, we believe that effective therapy is based on trust, collaboration, and professional knowledge. For this reason, our therapists work in evidence-based modalities such as psychodynamic therapy, cognitive-behavioral therapy (CBT), integrative therapy, and EMDR.
Furthermore, we take a holistic approach, which means that we consider emotional, physical, and relational aspects of well-being. As a result, therapy supports not only symptom relief but also long-term personal growth.
Therapy in English in Warsaw or online
We offer therapy in English both in person in Warsaw and online, thereby providing flexibility regardless of your location or schedule. Consequently, you can continue your therapeutic process even if your circumstances change.
All sessions are conducted with full confidentiality and according to the highest professional standards.
Start therapy in English at Przestrzeń Holistic
Seeking support can be an important step toward improving your mental health and overall quality of life. Although reaching out for help may feel challenging, you do not have to go through difficulties alone.
If you are looking for professional therapy in English, Przestrzeń Holistic offers compassionate, expert support tailored to your needs.
Therefore, we invite you to schedule a consultation and take the first step toward meaningful change.
A planned visit can only be cancelled no later than 48 hours before scheduled time. A session that didn’t take place and hadn’t been cancelled or had been cancelled after that time is fully paid.
